Services
Individual Psychotherapy
Reaching out for help is a sign of courage and strength. I work with teens and adults who may be experiencing the following:
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Anxiety
Depression
Perinatal and Post Partum Anxiety and Depression
Dating and relationship difficulties
Seminary/gap year
Life Transitions
OCD
Past Trauma
Grief and Loss
Parenting a child with Anxiety and Behavioral Difficulties
Self-esteem issues
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Modalities
I am trained in the following modalities:
Internal Family Systems(IFS) informed
EMDR
Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
Child- Parent Psychotherapy (CPP)
Interpersonal Psychotherapy (IPT) for Perinatal Anxiety and Depression
Supportive Parenting for Anxious Childhood Emotions (SPACE)
Positive Parenting Program (Triple P)
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